arts for Older people
fight just win.
Don't fight, don't wrestle,
don't get dirty, don't take chances, just win and
walk away. In this Adults only class you can learn
self defense applications that enable you to take out a
larger or stronger opponent. You
learn internal toughness and the psychology of winning. You will
gain unshakeable confidence. You will have more vitality, you'll
have some unique fun, you'll feel great, make new friends and we
offer a special section on Meditation for inner PEACE which is taught at
belts, uniforms, or contracts, are required. No Pushups.
This is for busy adults who have limited free time to train in
The perfect class
for mature adults who want to be highly skilled at...
The super-effective Martial Arts approach that conserves energy.
The type of Martial Power that doesn't demand that you are a
The kind of Fighting Skills that don't depend on you being able to
kick over your head.
The Combat Techniques that don't depend on you being in
The kind of Martial Art that cultivates the wily intelligence
that can overcome all obstacles.
Here are some other videos of Sifu John doing a few techniques.
Tues and Thurs 4-5
Saturday 11-12 it's a great way to de-stress your
Call me first to
let me know you are attending.
A perfect form of
Martial Arts for mature Adults
who want power and confidence without becoming a professional
athlete. You will Training
which cultivates happiness, vitality, and inner peace.
Private lessons one on one training and conditioning programs
designed to fit your needs.
me an e-mail or Call
or text Sifu John McKenna for more information at 720-417-9631.